Compass Child Birth Classes (FREE)

 Book your FREE Compass Childbirth Classes now!    

 Best to attend when you are 28 weeks to 38 weeks pregnant 

(free parking at Kenepuru and Newtown venues for class participants)                                                          

You will get an email to confirm your booking - If you haven't heard in 3 -4 Days - CALL OR TEXT -sometimes we experience technical difficulties. Sometimes I am busy with babies and mothers-

We would love to get you booked as soon as possible  (text or call weekdays 9am to 5pm)  0226739001 

The Childbirth Classes are relaxed and informal. A great opportunity to meet other expectant parents and learn about pregnancy, birth, and babies.

DENISE GARCIA is a mother of 6 children, a Lead Maternity Carer (LMC) Midwife of 17 years experience and a Childbirth Educator with 25 years of teaching. She has a Masters Degree in Educational Leadership.

Sue Allan Co-facilitates with Denise - she is a hospital Midwife -   mother of 3    

Head to the calendar to choose what 4 week course suits you or leave a message on 04-8010305 or text 0226739001 Denise will call you/ email you back as soon as she can. Sometimes Email addresses can be incorrect if you haven't heard back please re- enrol or give me a text or call

Course content facilitation by PowerPoint/ Group Activities/ DVD’s / etc Plus A Tour of Delivery Suite

  • Late pregnancy/nutrition/ safe eating/ well health and danger signs
  • Informed Consent - Your Rights 
  • Pelvic floor exercises
  • 3 Stages of labour
  • Labour and birth positions
  • Support persons role
  • Breathing for labour and birth
  • Family Violence 
  • Smoking cessation 
  • Natural pain relief / Medicated pain relief options
  • Medical Interventions- blood tests/ intravenous lines/ fetal monitoring
  • Assisted Birth - Forceps / Ventouse / Caesarean Births
  • What to pack in your hospital bags
  • Post natal care for Mum & Baby
  • Baby Safe Sleeping
  • Baby Bathing DVD to watch
  • Dental care - Bee Healthy
  • Baby sleep signs and settling/ winding techniques
  • Breast-feeding,latching and positioning baby at the breast, milk volumes/ mastitis signs/ nipple and breast care
  • Baby Well Child Checks
  • Baby Immunisation and Guthrie tests 
  • Parenting tips
  • Community support after baby
  • Follow up coffee groups lists organised for those that wish to participate.
  • Compass Health can provide a Interpreter if you need one - please let us know in advance 
  • Any special support or requirements - please let me know before class so we can help as best we can 
     

HOSPITAL TOUR IS FOR CLASS PARTICIPANTS- WE CANNOT PROMISE GETTING INTO DELIVERY SUITE IF THERE IS AN EMERGENCY- BUT WE WILL SHOW YOU THE REST OF THE HOSPITAL- AND WHERE TO GO WHEN YOU ARE IN LABOUR. PARENTS SAY THEY FIND THE TOUR VERY WORTHWHILE.

NEWTOW CLASSES COVER THE GREATER WELLINGTON AREA FROM NGAIO/ KARORI / CBD/ ISLAND BAY / SEATOUN ETC.

KENEPURU CLASSES COVER NORTHERN SUBURBS - JOHNSONVILLE /NEWLANDS / CHURTON PARK / TAWA/  PORIRUA /TITAHI BAY /PLIMMERTON/ WHITBY /PAPAKOWHAI/ AOTEA ETC WITH OUR CLASSES AT KENEPURU HOSPITAL- ALL CLASSES HAVE AN OPTIONAL DELIVERY SUITE TOUR AT BOTH HOSPITALS FOR ALL CLASS PARTICIPANTS.

smilesmilesmilewinkWEEK 4 FOR KENEPURU CLASSES IS THE TOUR OF WELLINGTON HOSPITAL!!smilesmilesmile

Upcoming class series (4 classes in a course) CLASS 4 IS THE HOSPITAL TOUR

Class Series 15 Kenepuru Hospital (6-8pm) Free
Book! | Enquire
29 Aug 2016, 5 Sep 2016
Class Series 16 Newtown 6-8pm - Free
Book! | Enquire
31 Aug 2016, 7 Sep 2016
CLass Series 17 Kenepuru Hospital 6-8pm Free
Book! | Enquire
12 Sep 2016, 19 Sep 2016, 26 Sep 2016, 3 Oct 2016
Class Series 18 Newtown 6-8pm Free BOOKED OUT
14 Sep 2016, 21 Sep 2016, 28 Sep 2016, 5 Oct 2016
Class Series 19 Kenepuru Hospital 6-8pm Free
Book! | Enquire
10 Oct 2016, 17 Oct 2016, 24 Oct 2016, 31 Oct 2016
Class Series 20 Newtown 6-8pm free
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12 Oct 2016, 19 Oct 2016, 26 Oct 2016, 2 Nov 2016
Class Series 21 Kenepuru Hospital 6-8pm Free
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7 Nov 2016, 14 Nov 2016, 21 Nov 2016, 28 Nov 2016
Class series 22 Newtown 6-8pm Free
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9 Nov 2016, 16 Nov 2016, 23 Nov 2016, 30 Nov 2016
Class series 23 Kenepuru Hospital 6- 8.30pm
Book! | Enquire
5 Dec 2016, 12 Dec 2016, 19 Dec 2016
Class series 24 Newtown 6-8.30pm free
Enquire
7 Dec 2016, 14 Dec 2016, 21 Dec 2016
Kenepuru/Tawa Class Series 1 (free) 6-8.30pm
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9 Jan 2017, 16 Jan 2017, 23 Jan 2017
Newtown class series 1 (free) 6-8.30pm
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11 Jan 2017, 18 Jan 2017, 25 Jan 2017, 1 Feb 2017
Kenepuru Series 2 (free) 6-8.30pm - Kenepuru Hospital
Book! | Enquire
13 Feb 2017, 20 Feb 2017, 27 Feb 2017
Newtown Class Series 2 (free) 6- 8.30pm
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8 Feb 2017, 15 Feb 2017, 22 Feb 2017, 1 Mar 2017
Kenepuru class series 3(free) 6-8.30pm
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6 Mar 2017, 13 Mar 2017, 20 Mar 2017
Newtown Series 3 (free) 6-8.30pm
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8 Mar 2017, 15 Mar 2017, 22 Mar 2017, 29 Mar 2017
Kenepuru Series 4 (free) 6-8.30pm
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27 Mar 2017, 3 Apr 2017, 10 Apr 2017, 26 Apr 2017
Newtown Series 4 (free) 6-8.30pm
Book! | Enquire
5 Apr 2017, 12 Apr 2017, 19 Apr 2017, 26 Apr 2017
 
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